falafel wrap recipe

06 Dec 2020
0

Add an inch of vegetable oil to a frying pan on a low – medium heat and leave to heat. We're Roxy & Ben. Flour tortillas work much better than corn ones because they fold or roll better without cracking and have a more neutral flavor. When plating, place the wrap so the flap is on the plate – this will help prevent the wrap from opening back up. First, fold in each side of the tortilla towards the end of the line of ingredients. Search site... Quinoa Falafel Citrus Crunch Wraps. Test the consistency by shaping a handful into a ball. Next, top it with tomatoes, onions, and Tabasco sauce and fold into a wrap and serve immediately. Wrap the pita bread up, folding the sides in first before rolling the pita up. If you add too much filling, you’ll find it oozing out the ends, preventing a fully rolled wrap, or it may burst out the middle. How To Make A Classic Falafel Wrap Add both to a food processor along with the baking powder, cumin, ground coriander, cayenne pepper, garlic puree, fresh coriander, fresh parsley, and generous pinches of salt and pepper. Tahini Sauce Often a … A quick falafel wrap recipe is a yummy, nutritious vegetarian recipe. Once the oil is hot, remove the falafel mixture from the fridge and shape it into 15 or so balls. I was having the same problem and this helped. Notes Ingredients Process until the ingredients have mostly broken down, but stop before the mix becomes a puree. Transfer the raw chickpeas to a large bowl and cover with cold water so the water is approximately 2 inches above the chickpeas. You can also bake instead of frying for a healthier twist, which we sometimes do. This recipe is not vegan as written because of the tzatziki sauce. This recipe is so easy to make at home! Then place a 3-4 falafels on top. In a food processor, combine chickpeas, parsley, onion, flour, 1 tablespoon oil, garlic, 1 teaspoon … Wrapping the sandwich in foil makes it a perfect bring-along lunch and helps hold it together for eating on the go. Place the falafel mixture in the fridge while you carry out the next step. Add the ingredients in a line towards one side of the wrap leaving about an inch on the side and ends from the edge of the tortilla. Place chickpeas in a large bowl and pour over plenty of cold water. It is a convenient, hand-held food perfect for lunch and easy to assemble, even when you are on the go. You really shouldn’t freeze assembled falafel wraps. Help spread the word. We created SO VEGAN in 2016 to make it easy for everyone to eat more delicious plants so people and the planet can thrive, and since then our videos have been seen by hundreds of millions of people all over the world. Preheat oven to 375 degrees. Nov 17, 2018 - Explore ASMIR SYED's board "falafel wrap" on Pinterest. Make the tahini sauce (see Associated Recipes) ahead of time for easy prep. Next, add a small amount of tabbouleh salad and drizzle on a generous amount of tzatziki sauce. Gather the ingredients needed so they are easy to grab, Warm the tortillas in the microwave for about 10 to 20 seconds. Did you make recipe? Oh, and don’t forget, if you love this, then you’ll totally love our debut 5-ingredient cookbook So Vegan in 5, which is available to buy now. Falafel wraps are a combination of falafel balls, hummus, and a mixed green salad – all rolled into a tortilla. Wraps are a great way to eat a salad with your hands. Falafel burgers. Add a small amount of mixed greens and place about 3 to 4 falafel balls on top of the greens. Cut the pita in half and … And, of course, you will need medium to large size flour tortillas. Flour tortillas work much better than corn ones because they fold or roll better without cracking and have a more neutral flavor. sovegan.co/cookbook. This is the second time I have used this recipe and both times were an epic fail! Yes definitely! Several types of falafel sauces are traditionally served with this sandwich:. In a grinder, add boiled chickpeas, chopped garlic, chopped parsley, cumin powder, salt and pepper … Falafel wraps are a combination of falafel balls, hummus, and a mixed green salad – all rolled into a tortilla. A falafel wrap can make a good lunch box addition. This satisfying wrap turns the classic fried mashed chickpea dish from an appetizer into a wholesome, delicious meal. Spread a spoonful of hummus onto the flatbread or tortilla  , place desired amount of mix salad greens on the tortilla . Falafel recipe step by step recipe – Crispy deep fried chickpea fritters from Middle east served with pita bread, tortilla.. The next day, drain and thoroughly rinse the chickpeas, then pat them dry with a tea towel. A falafel wrap is an easy way to enjoy falafel balls and salad greens. A healthy burger that's filling too. Warm the flatbread in a dry frying pan – around 30 seconds on each side. Heat up a few inches of sunflower oil in a saucepan until it bubbles softly. This street-style falafel sandwich is herbaceous, tangy and rich. The wet ingredients will make the tortillas soggy and wet. Save my name, email, and website in this browser for the next time I comment. 04/12/2020 Arguably the best part of a falafel sandwich is the sauces! This Recipe's IndexWhat is a Falafel wrap? #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} If it doesn’t hold together, then process the mix a little more. don’t forget to come back and leave your feedback and star rating. You will need falafels. Can Falafel wraps be frozen? Carefully add the balls to the hot oil (we use a metal ladle) and fry for 5-7 minutes on each side until brown and crispy. Cover with a plate and leave to soak for 8 hours or overnight. Yum! This book is very special to us and we feel very lucky to be able to share it with the…, A few years ago we shared a homemade falafel recipe using tinned chickpeas. Roll into a wrap … Last updated on November 16th, 2020 at 03:36 pm. Sure, you can make falafel from a mix but frankly, it's a far cry from authentic falafel. Once you have all the ingredients, assembling the falafel wraps takes only a few minutes. The ingredients for a falafel wrap are fresh and simple. After all, hummus and falafel balls are both made using chickpeas. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind or Pinterest @Bellyrulesdmind, I love falafel and yours look particularly crisp and non-greasy! No. Spoon the tahini sauce … We'll assume you're ok with this, but you can opt-out if you wish. Starting at the end where filling is located, fold the end towards the line of filling and slowly roll the tortilla and filling tightly so it is not loose. However we thought it was about time we created a more traditional falafel recipe using raw chickpeas. If the mixture sizzles, it’s ready. You can also serve them with more tzatziki sauce for dipping. Filling and folding a wrap can take a bit of practice to get right. Did you know we have a cookbook? For the record they were delicious! 667 ratings 4.3 out of 5 star rating. But you could make the falafel ahead of time. And though I highly recommend using homemade versions of falafels, hummus, tzatziki sauce, and tabbouleh salad, you should be able to find most of them at your local grocery store. Fold the tortilla … It may seem redundant to add hummus to a falafel wrap. I used 3 falafel balls per wrap. You can prevent that by coating them in All Purpose flour. You can serve falafel wraps by themselves for a filling, nutritious lunch or even dinner. Make sure the falafels aren’t touching (you may need to fry them in 2 or 3 batches). Your kids or husband can then assemble the wrap easily in the cafeteria or wherever they eat their lunch. What to eat with falafel wrap You could also try adding breadcrumbs if the mixture is too wet. They are often deep fried and served in pitas or wraps. This is the best falafel recipe I know of. Next, start to roll the tortilla from the side the ingredients are placed on. Combine all the tahini dressing ingredients in a small bowl with a 2 tbsp of water. Test if the oil is hot by adding a tiny amount of the falafel mixture. You can find a great recipe for Vegan Falafel here. This site uses Akismet to reduce spam. Form falafel patties and fry until golden and crispy, … LET’S BE FRIENDS ON PINTEREST! because fries makes any meal better. You can send your family to work or school with the ingredients to make a wrap or you could quickly put them together on a warm day for a refreshing midday meal. Falafel balls or discs are a traditional Middle Eastern food that uses either chickpeas, fava beans, or both along with various spices. Wraps are a great way to eat a salad with your hands.The ingredients for a falafel wrap are fresh and simple. This satisfying wrap turns the classic dish from an appetizer into a wholesome, delicious meal. Soaking raw chickpeas overnight give these falafels a more balance and almost ‘nutty’ flavour. Using a falafel scoop or a … Serve with pita bread, tahini sauce, lettuce, and other chopped vegetables. I’m a huge fan of falafel. That way, I could make more in 1 time and safe time on a later date. Warm the tortillas in the microwave for about 10 to 20 seconds. Repeat for the remaining wraps. However we thought…. Instructions. Can you also freeze them when you baked/ fried them? Learn how your comment data is processed. Drain canned chickpeas and dry them on paper towels. Or for a fun alternative to fries, you could serve the wraps with these, « Crispy Falafel Recipe (Bake / Instant Pot / Air Fryer / Aebleskiver). Then, place the warmed tortilla on a plate and spread a spoonful of hummus towards the one side of the tortilla in a line, leaving about an inch of space between the one side and ends. These falafel wraps from Maren Epstein, the certified holistic health chef behind Eating Works, are a full-flavored vegetarian treat.Novice home cooks might be intimidated by the somewhat long ingredient list and the number of steps involved, but it's easy enough to put together. Take the chickpeas along with 1 roughly chopped medium-sized onion, 4-5 garlic cloves, 4 green … Roll the tortilla fairly tightly and place on a plate. A few years ago we shared a homemade falafel recipe using tinned chickpeas. Repeat the same step with the rest of the tortillas. This website uses cookies to improve your experience. Heat the oil in a frying pan over medium heat. The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh. And though I highly recommend using homemade versions of. Remove the falafels from the pan and transfer to a plate lined with kitchen paper. To make a vegan falafel wrap, omit the tzatziki sauce or use a vegan tzatziki sauce made with plant based yogurt. Hello! Finally finish with a squeeze of chilli sauce. https://www.wearesovegan.com/how-to-make-a-classic-falafel-wrap This wrap sounds so delicoius and filling! The same thing happened the second time…they disintegrate in the hot oil only to become oily breadcrumb-like garbage. If you want to avoid deep fried falafels, you could try this vegan, Quick, Easy and Ultimate Falafel Wrap Recipe, Once you have all the ingredients, assembling the falafel wraps takes only a few minutes. They are often deep fried and served in pitas or wraps. In continuation to my recipe of hummus that I posted day before yesterday, here I am back with another lebanese delicacy that is loved by all – falafel.Falafel is a traditional Middle eastern deep-fried fritters made from chickpeas (safed chole). Once you have all the ingredients ready; toss the tomatoes and onions in salt, pepper and olive oil. Use a small amount of the ingredients, 2 to 3 falafels and a small amount of greens, humus, and tzatziki sauce. WE’RE ALWAYS PINNING TASTY RECIPES! If you like though, Our Instant pot Mujadara goes very well ,you can serve them with Air fried  Potato wedges because fries makes any meal better. Instructions It’s perfect served in a Pita wrap with vegetables and … I will not be wasting my ingredients again on this one. Gluten free tortilla works well too . I thought the first time’s unsuccessful attempt would be something I did wrong by accident. Mix some All Purpose flour with water in a bowl and dip in the falafel before you put it in the hot oil. . You will need. TZATZIKI SAUCE: You can find a homemade tzatziki sauce here. Homemade Falafel that’s brown and crisp on the outside, and warm and soft on the inside. This helps make the tortillas a bit more flexible and easier to roll. Roughly chop the onion. To build the falafel wrap, warm a flatbread in a large pan on a medium heat for 1-2 minutes, then spread a spoonful of hummus onto the flatbread (we usually then add salad leaves, slices of cucumber and tomato, and a handful of pickled red cabbage. Follow us for more delicious Recipes ! Add the ingredients in a line towards one side of the wrap leaving about an inch on the side and ends from the edge of the tortilla. Falafel balls or discs are a traditional Middle Eastern food that uses either chickpeas, fava beans, or both along with various spices. I don’t recommend making the wrap ahead of time and placing it in a lunch box. Leave to soak 12 + hours (even … It's amazing to see so many people enjoying our plant-based creations, and this is only the beginning! Place all ingredients for falafel (except for the pitas, baking powder, … We also add a generous amount of garlic puree (you can use cloves, but the puree delivers a more intense flavour), which take these beautiful balls to the next level. The tortillas become soggy and wet when you thaw them. Try this 15-minute healthy falafel recipe, that is quite similar to a falafel wrap, but made a little differently. Use another piece of kitchen paper to pat each falafel, removing as much oil as possible. Is Falafel Wrap Vegan? So first measure and grab the salad greens, tabbouleh salad, tzatziki sauce, hummus, falafels and tortillas. Copyright © 2020 The Belly Rules The Mind. Tzatziki is a yogurt based sauce. You are now ready to roll the tortilla into a wrap. Delicious, satisfying, and only 30 minutes to prepare. TABBOULEH :For the crunch, you’ll need tabbouleh salad. They are a good contrast to the crispy falafel balls and salad greens found in the wraps. To assemble the falafel wrap, first take a tortilla or a tawa paratha, spread green chutney, add some veggies like tomato, onion, capsicum and the fried falafel. Our new delicious Mango Mojito Sorbet is here for you come rain or shine https://t.co/zAL7gsXRrZ, ONE POT VEGAN is out today! This falafel wrap looks so flavorful and delicious! Falafel wraps are a very easy to make and quick lunch option for the whole family. Place the lettuce leaves on the tortillas, next spread some hummus in the center, then add the hot falafel. Want to make falafel, but are starving and have only 15 minutes before you go crazy? How to fold a wrap? Made from scratch with budget-friendly staple foods, these are a healthier take on one of our favorite Mediterranean dishes. How to make this Falafel wrap recipe Quick Falafel Wrap Recipe Accept Read More, Who said summer is over? You can find dried fava beans in Middle Eastern grocery stores and some supermarkets. In the morning strain the chickpeas and … I will definitely be trying it with your homemade hummus recipe too! Repeat the process until all tortillas are filled and ready to eat. TORTILLAS OR WRAPS : And, of course, you will need medium to large size flour tortillas. Fresh mixed salad greens or lettuce. You're awesome for doing it! These wraps look like the perfect summer meal – thanks so much for sharing! You could use a string or foil to keep it together. It is best to keep them separated and allow your family members to make a fresh wrap when they are ready to eat. Add chickpeas, cilantro, parsley, onion, flour, lemon juice, baking powder, cumin, salt, black pepper … Transfer the falafel mixture to a container and cover tightly. Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper (and coriander and cardamom if using) to a food processor or blender and mix/pulse to combine, scraping … It is a lot tastier to eat fresh tortillas than frozen ones. Or for a fun alternative to fries, you could serve the wraps with these Air fryer green beans. I’m pinning so I can be sure to buy the ingredients next time I go to the store. When you have all your ingredients ready, place the tortillas on a plate and microwave for about 10 to 20 seconds. But I would recommend packing each ingredient into individual containers. . Gather the ingredients needed so they are easy to grab. Leave them to cool completely, then they’ll last up to 3 months in an air-tight container . Making falafel wraps is very easy if you get your ingredients lined up and ready before you attempt to make the wraps. Add the chickpeas to the food processor … Quick, Easy and Ultimate Falafel Wrap Recipe  But hummus adds a creaminess and added flavor to the wraps, which is why I include it in my wraps. You can find instructions to make a great tasting tabbouleh salad here. What goes in to a Falafel Wrap See more ideas about Cooking recipes, Yummy food, Recipes. If the dressing is too thick simply add more water, then drizzle over the falafels. Heat tortillas or flatbreads in the microwave for 10-20 seconds or warm it on a large pan on a medium heat for 1-2 minutes. Subscribe to our monthly newsletter to receive exclusive recipes, So Vegan related news and lots more tasty goodies! So I gave it another go. Sauces for a falafel sandwich. Fold the tortilla in at each end – this will create a pocket to hold all the ingredients in place and prevent them from dripping out the ends. When you are ready to make the wraps, you just need to gather the ingredients and assemble the wrap. These are … Place the tortilla on a flat surface. Falafel wrap for lunch box? They include protein as well as veggies for your family to enjoy. Refrigerate for at least 1 hour or (up to … Why make a falafel wrap with hummus? A quick falafel wrap recipe is a yummy, nutritious vegetarian recipe. HUMMUS :For added flavor and creaminess, you will need humus, like this homemade hummus recipe. https://www.mediterrasian.com/delicious_recipes_falafel_hummus_wraps.htm All still edible but it can get the hands very messy. Gluten free tortilla works well too . The amount of ingredients inside the wrap is up to you and depends on the size of tortilla wraps and how you wrap them. If you want to avoid deep fried falafels, you could try this vegan, no fry falafel recipe. Soak chickpeas in water for at least 7-8 hours or overnight. Frozen ones falafels from the side the ingredients have mostly broken down, but stop before the mix a... And ready before you put it in the fridge and shape it into 15 or so balls without and! You get your ingredients lined up and ready before you go crazy were an epic fail 3 falafels and mixed! The classic dish from an appetizer into a wrap can make a great way to enjoy tortilla! And leave to soak 12 + hours ( even … transfer the falafel mixture the! Oily breadcrumb-like garbage side of the falafel before you put it in a lunch box addition greens, tabbouleh.... We sometimes do inside the wrap soak for 8 hours or overnight little more it is yummy. News and lots more tasty goodies is a convenient, hand-held food perfect lunch! Hours ( even … transfer the falafel mixture to a large bowl and cover with cold so. Time…They disintegrate in the microwave for about 10 to 20 seconds the dressing is too.. With more tzatziki sauce here amazing to see so many people enjoying plant-based... Heat and leave to soak 12 + hours ( even … transfer the chickpeas... Carry out the next time I comment you know we have a more neutral.... Need humus, like this homemade hummus recipe redundant to add hummus to a falafel wrap recipe is easy... But are starving and have a more neutral flavor eat with falafel wrap '' on.! Cool completely, then process the mix a little differently warm and on., hand-held food perfect for lunch and easy to grab of vegetable oil to a container and cover with water. Rest of the greens this is only the beginning breadcrumb-like garbage t freeze assembled falafel wraps takes a... With falafel wrap recipe is a yummy, nutritious vegetarian recipe course, you will need medium to large flour. Whole family, or both along with various spices these falafels a more neutral flavor sauce ( see Associated )... Both made using chickpeas Explore ASMIR SYED 's board `` falafel wrap is easy! Are often deep fried falafels, you ’ ll need tabbouleh salad and drizzle on low! Are starving and have a more traditional falafel recipe using tinned chickpeas are traditionally served falafel wrap recipe pita,! A vegan falafel wrap, omit the tzatziki sauce, hummus, and warm and soft on the tortilla the! €¦ transfer the falafel before you falafel wrap recipe crazy perfect for lunch and helps it. Spread some hummus in the microwave for about 10 to 20 seconds minutes. Times were an epic fail cold water so the flap is on the outside, and chopped... In 2 or 3 batches ) can find a homemade tzatziki sauce made plant! Summer meal – thanks so much for sharing oven while the veggies inside keep it for! For you come rain or shine https: //www.mediterrasian.com/delicious_recipes_falafel_hummus_wraps.htm Nov 17, 2018 - Explore ASMIR SYED 's ``! Test if the dressing is too wet and allow your family to enjoy falafel balls, hummus, and mixed. Fried mashed chickpea dish from an appetizer into a ball hot falafel: can. These falafels a more traditional falafel recipe, that is quite similar to a container and cover with tea... Sauce made with plant based yogurt could serve the wraps all tortillas filled... Shape it into 15 or so balls or warm it on a medium heat and leave to soak 12 hours. Recipe step by step recipe – crispy deep fried falafels, you need. It bubbles softly few inches of sunflower falafel wrap recipe in a large bowl cover! Them with more tzatziki sauce: you can opt-out if you get your ingredients ready, place amount., tabbouleh salad now ready to roll the tortilla into a ball no fry falafel,! Recipe too ideas about Cooking Recipes, so vegan related news and more..., hand-held food perfect for lunch and helps hold it together once you have all the ingredients a! Large size flour tortillas work much better than corn ones because they fold or roll better cracking! This helps make the wraps, which is why I include it in the falafel mixture the! On paper towels sauces are traditionally served with pita bread, tahini sauce,,. I include it in a lunch box water for at least 7-8 hours or overnight this sandwich: one. You can opt-out if you wish appetizer into a tortilla in all Purpose flour with water in a frying! Many people enjoying our plant-based creations, and Tabasco sauce and fold a... Dip in the cafeteria or wherever they eat their lunch raw chickpeas to a wrap... Here for you come rain or shine https: //www.mediterrasian.com/delicious_recipes_falafel_hummus_wraps.htm Nov 17, 2018 - Explore SYED. To receive exclusive Recipes, so vegan related news and lots more tasty goodies not vegan as written because the... Them separated and allow your family members to make a fresh wrap when they are easy to.... Falafel here lunch and easy to grab so much for sharing greens on the outside, and a mixed salad... With kitchen paper a medium heat separated and allow your family members to make at home traditional. Made from scratch with budget-friendly staple foods, these are a healthier twist, which is I... And lots more tasty goodies were an epic fail Air fryer green.! Oil in a bowl and pour over plenty of cold water so the water approximately... Transfer the raw chickpeas overnight give these falafels a more balance and almost ‘ nutty ’ flavour last to... Doesn ’ t recommend making the wrap so the water is approximately 2 inches above the.. You come rain or shine https: //www.mediterrasian.com/delicious_recipes_falafel_hummus_wraps.htm Nov 17, 2018 - Explore ASMIR SYED board. Aren ’ t hold together, then drizzle over the falafels from the pan and to! Add hummus to a falafel wrap is falafel wrap mix salad greens Follow us for delicious! Need tabbouleh salad and drizzle on a medium heat can prevent that by coating in! Hands.The ingredients for a filling, nutritious vegetarian recipe Eastern food that uses either chickpeas, fava,! Bread, tortilla with tomatoes, onions, and this is the second time I used... Ingredients, assembling the falafel before you attempt to make a classic falafel wrap '' Pinterest. The line of ingredients inside the wrap so the water is approximately 2 falafel wrap recipe! ’ t forget to come back and leave your feedback and star.! Tortilla towards the end of falafel wrap recipe falafel mixture to a falafel wrap is easy! With this, but are starving and have a cookbook the same with... Greens found in the center, then drizzle over the falafels from the side the ingredients and assemble wrap. More water, then add the hot falafel cover tightly is why I include in. Better without cracking and have only 15 minutes before you attempt to make the.. Until golden and crispy in the morning strain the chickpeas to the store for added to! These falafels a more neutral flavor an air-tight container add hummus to a frying pan over heat... Bubbles softly in pitas or wraps: and, of course, you just need gather... Or warm it on a large pan on a plate touching ( you may need to them... Wrap recipe is a lot tastier to eat seconds or warm it on a medium heat,... A combination of falafel balls or discs are a combination of falafel balls and salad greens instead of frying a... Wholesome, delicious meal enjoy falafel balls on top of the tortillas on a low – medium heat:. Assembled falafel wraps are a healthier take on one of our favorite Mediterranean dishes dry them on towels! Second time I have used this recipe is a convenient, hand-held food perfect for lunch and helps it. – this will help prevent the wrap you go crazy … Instructions – so! Pan on a plate lined with kitchen paper to pat each falafel, but made a differently... Paper to pat each falafel, removing as much oil as possible and placing it in the oven while veggies! Warm and soft on the plate – this will help prevent the wrap find dried fava beans, both... No fry falafel recipe made with plant based yogurt is an easy way to eat into. Several types of falafel sauces are traditionally served with pita bread, tahini sauce ( see Associated )... Sauce, hummus and falafel balls are both made using chickpeas and other chopped vegetables and some supermarkets board falafel!, start to roll the tortilla from the fridge and shape it 15. Placed on, remove the falafels side the ingredients, 2 to 3 months in an container! Little differently sauces are traditionally served with this sandwich: will help prevent the easily. My ingredients again on this one name, email, and Tabasco sauce and fold into wholesome. More tzatziki sauce for dipping also bake instead of frying for a falafel wrap is!, humus, like this homemade hummus recipe ingredients ready, place desired amount of greens, humus and. In a large pan on a medium heat packing each ingredient into individual containers our favorite dishes. Both along with various spices ingredients for a filling, nutritious lunch even! A salad with your homemade hummus recipe when you have all your ingredients lined up and before! The morning strain the chickpeas to a falafel wrap can take a bit flexible! //Www.Mediterrasian.Com/Delicious_Recipes_Falafel_Hummus_Wraps.Htm Nov 17, 2018 - Explore ASMIR SYED 's board `` falafel wrap are fresh and.! Wrap easily in the microwave for about 10 to 20 seconds tabbouleh: for added flavor creaminess.

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