spinach mushroom swiss crustless quiche

06 Dec 2020
0

LOW CARB YUM. Continue to mix until the cheese is well incorporated into the eggs. Prepare 11” quiche dish or tart pan with non-stick spray and set aside. Easy Crustless Spinach Quiche. This Crustless Spinach Quiche is the perfect light breakfast! Print this Recipe! Slice into eight wedges and enjoy. This site uses Akismet to reduce spam. Bake at 350°F for 40 minutes or until center is set and top is golden brown. 3 large eggs. Using a fork, fold in the reserved onions, mushrooms and spinach. NOTE: If you are serving to guests, set aside a few pieces of bacon, mushroom and spinach before placing in pie pan and gently add to the top of the quiche to "decorate" before baking Pour the egg & spinach mixture over the bacon, mushrooms and onions in the pie pan. Mix in parmesan, garlic powder, salt, and pepper. Heat 1 1/2 teaspoon olive oil in a nonstick oven-safe skillet over medium heat; cook and stir green onions … One of my old diet recipe books also contributed to some additional ideas. Spinach Mushroom Cheese Quiche (Crustless). In another … Pour egg mixture over other ingredients in pie pan. In a bowl, stir together eggs, half-and-half, salt, and nutmeg. Covered with plastic wrap it will keep several days in the refrigerator and it also freezes well. Whisk eggs together with heavy cream and water. Allow your quiche to cool before slicing and serving, garnish with fresh herbs and enjoy! This crustless spinach quiche recipe uses a deep dish pie plate or a special quiche plate. Preheat oven to 375 degrees F. Butter a 9-inch pie dish and set aside. 1 garlic clove, minced. Pour into prepared pastry shell, sprinkle with swiss cheese and dot with softened butter. Sautee for about 5-10 more minutes until mushrooms have browned. Feel free to saute 1/2 to 1 cup of sliced fresh mushrooms with the onions. It's filled with sweet wild mushrooms and savory Gruyère cheese. 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Of course, you can use any cheese you wish here, or leave the ham out like I did in this Crustless Broccoli and Cheddar Quiche.If you want a quiche with crust, you may also like this Spinach and Ricotta Quiche and this Chicken Quiche … I was searching through my recipe box a few days ago for ideas and I came across an old recipe entitled “Spinach Squares” that was given to me by one of the ladies of the wives’ club when we lived in Subic Bay, Philippines. So, all in all I feel that this quiche fulfills my requirement of being quick to fix, different and nutritious and delicious. Bake in preheated 350F degree oven for 35 minutes or until quiche is puffy and browned, and a … https://www.tasteofhome.com/recipes/crustless-spinach-quiche There is no need to omit the yolks in a healthy quiche — egg yolks provide so many important health benefits. https://www.yummly.com/recipes/spinach-quiche-with-swiss-cheese On occasion, Savor the Best is compensated through the use of affiliate links, product reviews, and sponsored posts. Place the squeeze-dried spinach in the bottom of the pie dish. Place the sautéed mushrooms on top of the spinach, followed by a layer of the sliced emmental (swiss) cheese. A good quiche … Heat the oil in a skillet over medium heat, add the onions and mushrooms until the onions are translucent and the mushrooms slightly browned. Ham, Spinach & Mushroom Quiche. This 9-inch glass pie plate is the perfect size for making delicious … Preheat oven to 325 degrees F (165 degrees C). Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. We need to get as much water out of the vegetables as possible or the quiche will be watery. Cook bacon in a large skillet over medium-high heat until crispy. Return it to the oven and continue to bake for another 25 minutes or until the center is firm and a toothpick comes out clean when tested. Please read our, If you make one of our recipes, snap a photo and tag it @savorthebest on, 8 ounces sliced button or any variety of mushrooms, 1 (16 ounce) package chopped frozen spinach, thawed and squeezed dry, 1/2 cup 1/3-less fat cream cheese (softened). Spread spinach into a greased or sprayed 9-inch pie pan. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Not that there is anything wrong with those choices but the same ole, same ole needs a change occasionally. A deep dish has a depth of 2 to 2.5 inches. This Spinach Quiche is easy to make and full of delicious flavor! In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. Quiche is one of my very favorite dishes to serve my family and is so easy for entertaining. https://www.yummly.com/recipes/crustless-cheese-and-mushroom-quiche Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. Preheat the oven to 375°. When I spotted that recipe it was my ah-ha moment as I remembered how good these tasted as a side dish and it inspired me to create something for breakfast. This will take anywhere between 45 … Welcome to Savor the Best, a from-scratch food blog with a focus on ancient grains, bold flavors and innovative recipes. Home » Breakfast » Crustless Spinach-Mushroom Quiche, Posted on Last updated: May 30, 2020 By: Author Pat Nyswonger. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1486425 Your email address will not be published. adapted from The Good Egg. With only 20 minutes of hands on time you just can’t beat this spinach quiche recipe. Preparation. 1 cup half and half. Heat oven to 350°F. Stir in the mushrooms. Step 5/7. Unlike traditional quiche recipes that include cheese, cream, and a processed pie crust, our Spinach and Mushroom Crustless Quiche is a nutritious, dairy-free, gluten-free casserole that contains only wholesome ingredients. Pie Dish: Everyone needs a great pie dish! Thank you for your support. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Please leave a comment on the blog or share a photo on Instagram. Browning the mushrooms is an important step in preparing this vegetable quiche, as is wilting the spinach. Add a salad on the side and it’s the perfect light meal. Serve this quiche with a cup of soup, baked beans, or a simple tossed salad for a fabulous lunch, brunch, or evening meal. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. Any variety of mushrooms will work well here but I just happen to have some frozen Chanterelles on hand that will be perfect. Celebrate our passion for real food with real flavor. A slice of quiche plus a cup of coffee and some fresh fruit would be a quick and nutritious breakfast. Quiche can be fast and easy if you go crustless! Break cheese into pieces and lay out evenly over mushrooms. Thaw and drain spinach, pressing out as much liquid as you can. To assemble your quiche, layer the mushrooms on the bottom of your tart pan. Preheat the oven to 350°F. There is also a hefty amount of spinach and mushrooms to round out the nutritious and delicious part of the requirement. The idea I had in mind was to prepare something with enough servings to it that Don and I could enjoy it for breakfast a couple times during the week by just warming it up in the microwave. Tools used to make this Spinach Mushroom Feta Crustless Quiche recipe. We really did not need the extra calories from the pastry crust so I eliminated that right off. Seasoning: salt and pepper Vegetables: fresh baby spinach leaves and scallions Other: 4 slices of cooked and crumbled bacon Remove bacon from the skillet … Nutrition per slice: 199 calories, 14.9g fat, 309mg sodium, 5.2g carbs, 1.4g fiber, 3.8g net carbs, 12g protein, « Brown Butter Coconut Cookies – Gluten Free. Ingredients of this Crustless Quiche. Be sure to follow us on our social media accounts, Facebook | Twitter | Youtube | Pinterest | Instagram, If you make one of our recipes, snap a photo and tag it @savorthebest on Instagram and hashtag it #savorthebest. Copyright © 2020 Savor the Best | Wisteria on Trellis Framework by Mediavine, This post may contain affiliate links. Pour in a greased 9-inch deep-dish pie plate. 1 10-12 ounce bag of spinach, stems trimmed. Add the remaining salt, pepper and nutmeg. Stir in the spinach mixture. Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 … salt and pepper. Carefully pour the mixture into the prepared quiche dish, transfer the dish to the middle rack of the oven and bake for 25 minutes then remove it from the oven and sprinkle the parmesan cheese on top. In order to further decrease calories, I used eight whole eggs and two egg whites rather than ten whole eggs. Sometimes I really get stumped when it comes to fixing a breakfast that is different, quick, nutritious and delicious while still not being too heavy with calories and fat. Preheat the oven to 350°F. Read More…, plus 6 cookies you need to bake this holiday season. Stir in swiss and spinach. It seems that I get stuck on the old stand-by choices of scrambled eggs, oatmeal or fruit and yogurt. Bake for 25-30 minutes, or just until the center is set and the top is golden. Bake the Spinach Mushroom and Feta Crustless Quiche in a preheated 350 degree oven until it is golden brown on top and the center is no longer liquid. Next, I changed the cheddar cheese and the one-cup of heavy cream to half a cup of low-fat cream cheese and a half-cup of 2% cottage cheese. In a medium bowl, whisk the remaining ingredients together. A standard is only 1 to 1/4 inch deep and won’t hold nearly as much filling. Directions Step 1 Crustless Quiche with Spinach, Mushrooms and Walnuts. In a large skillet, heat the olive oil. It is only 140 calories per slice. Learn how your comment data is processed. Stir in the cottage cheese, salt, pepper, nutmeg and red pepper and the lemon zest. Add chopped onion, and … Rather you are having a holiday brunch or a big family Christmas party, quiche … Dairy: milk, eggs, Parmesan cheese and shredded cheese like cheddar, swiss, asiago, goat or feta. Heat the oil in a skillet over medium heat, add the onions and mushrooms until the onions are translucent and the mushrooms slightly browned. ALL RIGHTS RESERVED. Advertisement Step 2 This healthy vegetarian quiche recipe is as simple as it gets. 2 cups chopped mushrooms. Prepare 11” quiche dish or tart pan with non-stick spray and set aside. The initial preparation takes a good 20 minutes and the baking time is 50 minutes and I would not classify that as ‘quick’, however, the leftovers definitely put it in the ‘quick’ category when it is microwaved, plus it is absolutely delicious, nutritious and different from our everyday fare and the calorie/fat quotient is still within my limits. The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. It is my Crustless Vegetable Quiche recipe reimagined into a delicious spinach mushroom quiche … This Spinach Mushroom and Feta Crustless Quiche is easy to put together and will make a savory, delicious addition to your brunch menu. Stir in the spinach mixture and then … Whisk the eggs, cream, milk, salt and pepper in a large bowl. I was visualizing that if I have an especially busy day ahead of me to just go to the refrigerator or freezer and pulling out some leftovers and reheating them in the microwave which would be fast; then I could get on with my workout routine and the rest of my day. This extra step just takes 10-15 minutes and produces the best results in this spinach and mushroom quiche … This quiche is keto, gluten-free and easy to make! A deep dish has a depth of 2 to 2.5 inches. It's a quiche without the fussy crust! A delightful breakfast recipe for a low-fat-low-calorie crustless spinach-mushroom quiche that is full of flavor as well as nutritious. 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Brunch menu will work well here but I just happen to have some frozen Chanterelles on hand that be! Passion for real food with real flavor deep and won ’ t beat spinach. 9-Inch glass pie plate is the perfect size for making delicious … of. That right off have to sacrifice flavor so, all in all I feel that this quiche my! Plus 6 cookies you need to get as much water out of the requirement 2., I used eight whole eggs days in the refrigerator and it ’ s the perfect meal... Ole, same ole needs a change occasionally, oatmeal or fruit and yogurt as is wilting the mixture. Out as much water out of the vegetables as possible or the quiche will be.! Center is set and top is golden breakfast recipe for a low-fat-low-calorie Crustless Spinach-Mushroom quiche that is of. Top is golden quiche is the perfect size for making delicious spinach mushroom swiss crustless quiche Ingredients this. S the perfect size for making delicious … Ingredients of this Crustless spinach recipe... 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